Q: What is a pelvic floor physical therapist?
A: A pelvic floor physical therapist is an orthopedic therapist who has advanced training in the treatment of pain/weakness of the pelvic floor muscles. Areas of treatment include bladder dysfunction, bowel dysfunction, sexual pain, and prenatal/postpartum musculoskeletal care.
Q: Do you only treat women?
A: No, I treat men and children as well! Don’t let the nomenclature of the certification mislead you.
Q: Do you only treat pelvic pain?
A: No, I work with the whole body. In fact, to be the best pelvic floor physical therapist you can be, you must be an excellent orthopedic physical therapist. It’s important to discover the non-optimal movement strategies the body uses and guide the client to retrain their brain to choose more ideal motor strategies. I look for what is the source of the movement dysfunction and how the viscera (organs) move in relationship to each other.
Q: What should I wear to the initial appointment?
A: Please bring a pair of shorts to the first session. I will evaluate your hips, spine, and abdomen and basketball or running shorts are ideal to access these structures.
Q: Why is yoga useful as a home program?
A: Yoga is beneficial to connect the mind, body and spirit. A huge part of what I teach with pain neurophysiology education is increasing body awareness and mindfulness. Practicing yoga as a home program offers the client a chance to bring attention to muscular holding patterns and retrain the breath.
Q: Will physical therapy hurt?
A: In my clinical practice, it is my preference to work under the client’s pain threshold. Some manual techniques might be tender and uncomfortable, but the goal is to work in the direction of ease without increasing discomfort. The client is always in control about which techniques he or she is comfortable with.
Q: What is pelvic floor physical therapy?
A: Debra Goldman of Four Corners Physical Therapy explains: