These gentle yoga home programs can be used as an adjunct to medical treatment and offers a framework to help manage pain and symptom flare-ups.
Your space. Your pace. Your Pace Yoga.
- Optimizing Bladder Control
- Relieving Pelvic Pain
- Yoga for Constipation
- Yoga for Endometriosis
- Yoga for Interstitial Cystitis
- Yoga for Vulvodynia
Video bundles also available.Shop Now
As always, please receive a proper diagnosis from your appropriate medical professional before starting on any exercise program and get guidance for your specific condition. The videos are not to be used for self-diagnosis and should be used under the direction of the appropriate medical professional.